Tuesday, April 11, 2006
Ah bum
Well I've just finished writing my article for saturday's game against Dagenham and Redbridge, having watched Grays v ECFC live on Sky Sports 1 earlier in the evening. Inevitably, given our recent form and the fact that it was live on TV, we lost and the playoffs are now out of reach (Inglethorpe admitted as much in his post-match interview). It was a struggle to write the article as I desparately wanted to put a positive spin on things but was lacking inspiration. Eventually found some words though.
There is no getting away from the fact this season has ended up being disappointing after such a fantastic start. Now the club can turn to planning for another season in the conference. I just hope that the fans stick with us as I think we're heading in the right direction at the moment. Off-pitch things are looking better and I think AI has some interesting signings up his sleeve for the summer. We don't need to completely rebuild the team in the off-season, but we do need a number of quality players. AI has generally had a good eye for talent so far so I'm hopeful.
The usual reactionaries on Exeweb are spouting off the negativity, but there are also a number of realists on there who know things aren't perfect but still have faith in the current set up. We need to be patient and keep the bigger picture in mind.
As the great Journey once sang:
"Don't stop believin'
Hold on to that feelin'"
;-)
There is no getting away from the fact this season has ended up being disappointing after such a fantastic start. Now the club can turn to planning for another season in the conference. I just hope that the fans stick with us as I think we're heading in the right direction at the moment. Off-pitch things are looking better and I think AI has some interesting signings up his sleeve for the summer. We don't need to completely rebuild the team in the off-season, but we do need a number of quality players. AI has generally had a good eye for talent so far so I'm hopeful.
The usual reactionaries on Exeweb are spouting off the negativity, but there are also a number of realists on there who know things aren't perfect but still have faith in the current set up. We need to be patient and keep the bigger picture in mind.
As the great Journey once sang:
"Don't stop believin'
Hold on to that feelin'"
;-)
# posted by GrecianEd @ 1:02 AM 
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When we are born our brains are like empty computers waiting to be fed information. As we grow our peers act as our programmers, they supply us with the knowledge which we channel through the conscious mind into the subconscious (our hard drive). The subconscious mind is the biggest hard drive ever developed - it stores everything we come in contact with and by no means is all of this information of a positive nature.
All that we have heard, touched, smelt, tasted and seen are stored in the recesses of our minds. The subconscious mind holds on to this information until we need to recall it. For example when you were young your curiosity lead you to investigate your surroundings. When you approached a substance that was dangerous, such as fire, your parents or guardians would most likely have rebuked or scolded you if you ventured too near the flame. Perhaps you may even recall an incident when you were physically burned. Your subconscious mind then began to relate scolding (or pain) with the intense heat of the fire and would therefore feed the feelings of the scolding incident back to you whenever you got too close to fire again, thus acting as an early warning system.
This is the mechanism used by our brains to learn. It is also the same method employed by the mind in every situation. The subconscious mind has a tendency to emulate what it sees - it tends to replicate its environment. This is why so many people find themselves in similar relationships and situations that they saw their parents in while they were growing up. Most people also hold very strongly or similar views of their parents.
Think of a time when you gave yourself praise. What words did you use? Do you use the same words that your parents or peers used when they were praising you? The same is applicable when you scold yourself.
Watch your internal dialogue. Look at it closely. It takes diligence to change the way you think. When you notice yourself thinking a negative chose to think the opposite. This way you neutralise the negative thought. Now the think the positive thought again! You have just reversed the negative thinking in that moment and remember you only have this moment. No other time exists!
Daydream about what might be. Imagine things they way you wish them to be. If you catch yourself thinking "this is just a daydream - a fantasy" then stop! Think the opposite. It is not a daydream it is your reality. Now think it again.
By doing this simple procedure you will begin to retrain your subconscious mind to think positively and you will ultimately begin to consciously create a life that dreams are made of! hypnosis
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All that we have heard, touched, smelt, tasted and seen are stored in the recesses of our minds. The subconscious mind holds on to this information until we need to recall it. For example when you were young your curiosity lead you to investigate your surroundings. When you approached a substance that was dangerous, such as fire, your parents or guardians would most likely have rebuked or scolded you if you ventured too near the flame. Perhaps you may even recall an incident when you were physically burned. Your subconscious mind then began to relate scolding (or pain) with the intense heat of the fire and would therefore feed the feelings of the scolding incident back to you whenever you got too close to fire again, thus acting as an early warning system.
This is the mechanism used by our brains to learn. It is also the same method employed by the mind in every situation. The subconscious mind has a tendency to emulate what it sees - it tends to replicate its environment. This is why so many people find themselves in similar relationships and situations that they saw their parents in while they were growing up. Most people also hold very strongly or similar views of their parents.
Think of a time when you gave yourself praise. What words did you use? Do you use the same words that your parents or peers used when they were praising you? The same is applicable when you scold yourself.
Watch your internal dialogue. Look at it closely. It takes diligence to change the way you think. When you notice yourself thinking a negative chose to think the opposite. This way you neutralise the negative thought. Now the think the positive thought again! You have just reversed the negative thinking in that moment and remember you only have this moment. No other time exists!
Daydream about what might be. Imagine things they way you wish them to be. If you catch yourself thinking "this is just a daydream - a fantasy" then stop! Think the opposite. It is not a daydream it is your reality. Now think it again.
By doing this simple procedure you will begin to retrain your subconscious mind to think positively and you will ultimately begin to consciously create a life that dreams are made of! hypnosis
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